10-20-2004, 01:12 PM
4 c Canned no-salt-added black beans
1 Clove garlic minced
1 Jalapeno; minced
3 tb Lime juice
1/2 c Finely chopped red onion
3 c Washed; chopped ripe mangoes (about 3 mangoes)
1 c Finely chopped fresh pineapple
1/4 ts Hot red pepper
Salt to taste
1/2 c Washed; chopped fresh cilantro
Combine all the ingredients and mix well, Refrigerate.
[signature]
1 Clove garlic minced
1 Jalapeno; minced
3 tb Lime juice
1/2 c Finely chopped red onion
3 c Washed; chopped ripe mangoes (about 3 mangoes)
1 c Finely chopped fresh pineapple
1/4 ts Hot red pepper
Salt to taste
1/2 c Washed; chopped fresh cilantro
Combine all the ingredients and mix well, Refrigerate.
[signature]